Physical Activity
Since the treatment of Prostatitis folk remedies, the most effective methods, your comments of experienced professionals, will present: physical exercise and proper nutrition, all the Details are there on this Website. Prostatitis due to its properties, is an inflammatory disease and not bacterial. In connection with these exercises, the blood circulation in the prostate to improve – to be the most effective in the fight against the disease.
Squats with weight, leg raises, scissors, and other exercises for the lower body – that is all that is necessary for the treatment of this disease. So for a higher efficiency of the treatment, you need to include in the exercise and Cardio exercises jumping, running, work on the devices for endurance, swimming and Cycling.
The people's recipes
Prevention of Prostatitis, with the help of certain recipes, the second is about the effectiveness of the medium. However, a lot is used more often than the first, due to the fact that it is not work easier, and power, and most importantly – delicious! Also, not all people have the opportunity to play sports have, because of any physical restrictions or obesity.
The most popular recipes are:
Tea with honey – you have to completely abandon sugar, to use in your diet only honey: 150-200 grams per day. This natural product improves the water, reduces pain and normalizes the indicators of the body;
- Pumpkin – may not require no recipes, just drink a glass of juice a day to saturate the body with useful vitamins and trace elements. Just as useful a fresh pumpkin seeds, without roasting, as they required in their composition to more amount of zinc to men. You can use this vegetable in the diet you don't need more than a month;
- Tincture of aspen – the bark, you need to collect in the spring, with a thickness of about 3-5 mm, after which it is necessary to chop and pour the vodka, give it brew for two weeks in a closed room with the light. Drink of the day, they should be thinned to 3-4 cups of Infusion, with 1/4 part water;
- Also useful for human consumption parsley, onion, garlic, Dill, cranberries, ginger, and peanuts are:.
Medicinal herbs
Wormwood and celandine – easily accessible herbs, which very well help in the initial phase of the treatment, as the painful spasms and contribute to the Regeneration of the urinary tract System.
Artemisia can water in a dry Form, with a pinch of herbs at every meal. If still on Hand, and thyme, it will be possible to make a decoction, in a ratio such that the wormwood in the 4 times more. You take an hour before meals, in the course of the month.
In the treatment of celandine, you need to the juice, and add a couple of drops in a glass of boiled water. The drinking of such glasses on the day of need – no less than 10.